View Workout (Sarah Dougherty)

Calendar - Statistics - Workouts

Return to Log Return to Log

PARKSIDE WISCONSIN MEET

September 20, 2008 (Morning)

Exercise Type: Run

Comments:
2 miles warm up

3.1 5k = 22.15

34 minutes cool down = 3.5 miles

Distance Duration Pace Interval Type Shoes
8.6 Miles    

Share on Facebook | Public Link