View Workout (Jamie Moreno)
SanLan Run
August 28, 2010 (Morning)
Exercise Type: Run
Weather: 72 and foggy
Comments:
Ran with team at SanLan trails. Ran 57:05. Comfortable pace and felt pretty good. Tight the last mile or so.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 57:05 | 7:08 / Mile | Easy |