View Workout (Danny Prospect)
Upper body + core
August 26, 2010 (Afternoon)
Exercise Type: Weights
Weather: indoors
Comments:
got in a solid upper body workout, did everything at max, wasn't able to complete everything, but it definitely felt good to get in some upper body
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 50:00 |