View Workout (Craig Morgan)
mile repeats
August 28, 2010 (Morning)
Exercise Type: Run
Weather: cool
Comments:
6 of them. it sucked. was puking a lot so didnt cool down
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 41:00 | 5:51 / Mile | lunar elites (2nd pair) |