View Workout (Javier Oreamuno)
GW Bridge Long Run w TNT
August 28, 2010 (Morning)
Exercise Type: Run
Comments:
20 miles, 3 hours, felt great
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20.0 Miles | 3:00:00 | 8:59 / Mile | Asics Gel 1150 Black/Yellow/White |