View Workout (Adam Wolfe)
Finishing the week
August 29, 2010 (Afternoon)
Exercise Type: Run
Comments:
Felt ok going out, but the last mile and a half was rough. Back didn't hurt as much today though, so that was good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:18 | 7:13 / Mile | Easy | lesser Adidi |