View Workout (Adam Wolfe)
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second run
August 28, 2010 (Afternoon)
Exercise Type: Run
Comments:
Felt ok again. Back hurt most of the run, hopefully lifting helps
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.0 Miles |
42:21 |
7:03 / Mile |
Easy
|
lesser Adidi
|