View Workout (Adam Wolfe)
6 miles...again
August 30, 2010 (Afternoon)
Exercise Type: Run
Comments:
don'r remember what this run was like, must have been ok
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:00 | 7:10 / Mile | Easy | lesser Adidi |