View Workout (Anthony Belber)
Pre-season marathon training...
August 29, 2010 (Morning)
Exercise Type: Run
Weather: 70s
Comments:
With Berenson and Simonson. Nice to be logging the marathon training with the Hopper teammates. Felt surprisingly good gthe entire way. Never wreally suffered the "long run" exhaustion, but I definitely felt the mileage int eh legs for the rest of the day and especially both knees, although only the left pained me during the run. covered some ground... 3944 - Western - RCP -Garret Park - Prep - Trolley trail - Wisc - 3944.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 18.0 Miles | 2:08:00 | 7:06 / Mile | Long |