View Workout (Katie Wolfe)
Moderate Run
September 23, 2008 (Afternoon)
Exercise Type: Run
Comments:
Ran 35 min moderate...loop from Westside Dr. to Fairbanks to Buffalo Rd. for a total of ... 4.27 miles approx.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.27 Miles | 35:00 | 8:11 / Mile | Asics GT-2130 |