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Silver Moon Relays

August 28, 2010 (Night)

Exercise Type: Run

Weather: cool

Comments:
terrible race, altitude was more than I expected. we still got 7th out of 23 i think

Distance Duration Pace Interval Type Shoes
2.5 Miles 9:04
1.0 Miles Warmup Mizuno Wave Rider 13
1.5 Miles 9:04 6:02 / Mile Race Mizuno Wave Rider 13