View Workout (Jeremy Skarda)
13000 Feet
August 25, 2010 (Afternoon)
Exercise Type: Run
Weather: cool
Comments:
this was actually the 28th but i messed up the dates and was too lazy to move the next three runs back a day. We started at about 11000 feet altitude and ran up a mountain to about 13000 feet. pretty awesome
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Hills | Mizuno Wave Rider 13 |