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A3s

September 24, 2008 (Afternoon)

Exercise Type: Run

Comments:
1800(6:15)--6:15
1200(4:06)--4:07
1200(4:06)--4:23
1200(4:06)--4:20
800 (2:34)--2:38

Goat hill x 2

Hard pace, got tired after first two but gutted out the last three.