View Workout (Stuart McLean)
Running at the High School
September 2, 2010 (Night)
Exercise Type: Run
Weather: Very nice!
Comments:
Ran on the track, fields and roads. Still have pain in my right heel/achilles, so I avoided the worst hills.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.14 Miles | 40:48 | 7:56 / Mile | Easy | New Balance MT100 |