View Workout (Duncan McIsaac)
shorter run
September 4, 2010 (Morning)
Exercise Type: Run
Comments:
ran with adam along the canal. caught 3 leaves and 1 moth. count is up to 4
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 35:00 | Mizuno Wave Nirvana 6 |