View Workout (Haley Sanders)
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(Untitled)
September 5, 2010 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.4 Miles
|
50:41
|
0.8 Miles |
7:41 |
9:36 / Mile |
Warmup
|
Nike Vomero 4 Zoom
|
4.6 Miles |
43:00 |
9:20 / Mile |
|
Nike Vomero 4 Zoom
|