View Workout (Eric Barnes)
NakSak
September 6, 2010 (Night)
Exercise Type: Run
Weather: humid, bit windy
Comments:
Feeling pretty good. still heavy but a good second wind at the end. No problems.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 7.2 Miles | 1:13:32 | 10:12 / Mile | 153 | 170 |