Workouts (Eric Barnes)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 07 2014 Morning |
(Untitled) |
3.5 mi 41:00 Run |
| Nov 06 2014 Morning |
(Untitled) |
5.0 mi 1:08:00 Run |
| Nov 04 2014 Morning |
Medium Course |
5.0 mi 1:10:00 Run |
| Mar 29 2011 Night |
3.5 / TTP/ 10 min shadow |
3.5 mi 33:10 Run |
| Mar 12 2011 Afternoon |
Short course and TTP |
3.5 mi 35:00 Run |
| Mar 03 2011 Night |
SC/TTP2/Shadow |
3.5 mi 31:58 Run |
| Mar 02 2011 Night |
nakai/TTP |
5.5 mi 55:34 Run |
| Mar 01 2011 Night |
S/C Power | Weights |
| Mar 01 2011 Morning |
Nakai/shadow |
5.5 mi 1:00:10 Run |
| Feb 25 2011 Night |
SC, Shadow |
3.5 mi 34:11 Run |
| Feb 24 2011 Night |
Shortcourse, TTP, shadow |
3.5 mi 34:04 Run |
| Feb 22 2011 Night |
short course, Weight, Shadow |
3.5 mi 35:08 Run |
| Feb 21 2011 Night |
shortcourse,TTP,Shadow |
3.5 mi 37:00 Run |
| Feb 21 2011 Morning |
naksak |
7.5 mi 1:21:21 Run |
| Feb 18 2011 Afternoon |
Circuit moderate weight | Weights |
| Feb 17 2011 Night |
3.5, TTP, Shadow |
3.5 mi 34:58 Run |
| Feb 15 2011 Night |
Bridge, kettle bell, shadow |
3.5 mi 36:00 Run |
| Feb 14 2011 Morning |
Nakai, TTP, Shadow |
5.0 mi 53:00 Run |
| Feb 11 2011 Morning |
Nakai, dips, sqts, |
5.0 mi 57:00 Run |
| Sep 06 2010 Night |
NakSak |
7.2 mi 1:13:32 Run |
| Sep 02 2010 Night |
NakSak |
6.5 mi 55:55 Run |
| Sep 02 2010 Night |
Shadow | Other |
| Sep 01 2010 Night |
Nakai |
5.0 mi 45:30 Run |
| Sep 01 2010 Night |
Park Training | Other |
| Aug 31 2010 Afternoon |
MEGKAWA |
3.0 mi 28:00 Run |