View Workout (Danny Prospect)
65 min bike ride
September 5, 2010 (Morning)
Exercise Type: Bike
Weather: sunny, warm
Comments:
felt good, watch low on batteries for most of it though, had to work a little bit on some of the hills, avg pace: 3:45 (16 mph)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 17.0 Miles | 1:05:00 | 3:49 / Mile | Training |