View Workout (Adam Wolfe)
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ran with willks
September 2, 2010 (Afternoon)
Exercise Type: Run
Comments:
did 6.5 with willks today. Kinda tired at the end
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.5 Miles |
46:28 |
7:08 / Mile |
Easy
|
lesser Adidi
|