View Workout (Makena Felts)

Calendar - Statistics - Workouts

Return to Log Return to Log

run

September 6, 2010 (Morning)

Exercise Type: Run

Comments:
i ran 5 miles

Distance Duration Pace Interval Type Shoes
5.0 Miles 45:00
1.0 Miles 8:00 8:00 / Mile Warmup  
4.0 Miles 37:00 9:14 / Mile    

Share on Facebook | Public Link