View Workout (Jamie Moreno)
Miami Beach Run
September 5, 2010 (Morning)
Exercise Type: Run
Weather: 80 and humid
Comments:
Ran with Care down Washington Avenue in Miami. Ran from condo to beach to watch the end of a triathlon/duathlon. Felt ok. Legs tight.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 43:00 | 7:02 / Mile | Easy |