View Workout (Adam Wolfe)
felt faster...
September 6, 2010 (Afternoon)
Exercise Type: Run
Comments:
Went eight today, and thought I was going pretty fast, but turns out it was only like 7:10 pace...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 57:09 | 7:08 / Mile | Easy | lesser Adidi |