View Workout (Adam Wolfe)
nasty weather
September 7, 2010 (Afternoon)
Exercise Type: Run
Comments:
It was a high of 60 and this nasty drizzling rain all day. Was kind of sore today for some reason, but felt ok still. Went pretty fast the last two miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:04 | 7:00 / Mile | Easy | lesser Adidi |