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(Untitled)

September 7, 2010 (Morning)

Exercise Type: Run

Comments:
worst race of my life

Distance Duration Pace Interval Type Shoes
4.0 Miles 18:05
0.5 Miles Warmup Mizuno Wave Rider 13
3.0 Miles 18:05 6:01 / Mile Race Mizuno Wave Rider 13
0.5 Miles Cooldown Mizuno Wave Rider 13

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