View Workout (Craig Morgan)
hill circuits
September 7, 2010 (Afternoon)
Exercise Type: Run
Weather: very hot
Comments:
didnt have a great workout, whatever
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:11:00 | 6:27 / Mile | lunar elites (2nd pair) |