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Tempo

September 26, 2008 (Morning)

Exercise Type: Run

Weather: Dark/Sunny, Cool

Comments:
Warmup: 2mi
Workout: 4mi
Cooldown: 2mi

Route: To Track (around 16times) & back.

4mi Tempo (Cutdowns on back stretch after 1/2 way); 5:33, 11:20(5:47), 16:59 (5:39), 22:22 (5:23) = 22:22