September 10, 2010 (Afternoon)
Exercise Type: Run
Weather: Cool
Comments:
Moderate hills
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 0:00 | |||
2.0 Miles | Warmup | Mizuno Wave Inspire 6 III | ||
4.0 Miles | Mizuno Wave Inspire 6 III | |||
4.0 Miles | Cooldown | Mizuno Wave Inspire 6 III |