View Workout (Peggy Boyd)
easy run
September 10, 2010 (Night)
Exercise Type: Run
Weather: power club
Comments:
tmill
calories 250
inclination 1.5
speed 4.7
triceps, dead lift, abductores y aductores
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.5 Miles | 50:00 | 20:00 / Mile | 138 | 148 |