View Workout (Steven Goldberg)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

August 31, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.68 Miles 32:51
1.0 Miles 10:00 10:00 / Mile Warmup  
2.68 Miles 22:51 8:31 / Mile Easy