View Workout (Molly Finn)
7/11 Block
September 12, 2010 (Afternoon)
Exercise Type: Run
Weather: hot
Comments:
Ughhh. Did not feel good whatsoever. Calfs are sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 42:18 | 8:27 / Mile | Recovery | Asics |