View Workout (Craig Morgan)
long run
September 12, 2010 (Morning)
Exercise Type: Run
Weather: raining
Comments:
felt pretty good, slow because it was raining
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 18.0 Miles | 2:02:22 | 6:47 / Mile | lunar elites (2nd pair) |