
September 15, 2010 (Morning)
Exercise Type: Run
Weather: eh
Comments:
.9 to cole field house, 12 min out 13 min back, about 3.6 miles. .5 to diner. Felt pretty good, lil tired on the way back but kept a solid pace.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | Easy | Asics Kayano 16 |