Workouts (Nolan Matthews)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 07 2011 Morning |
Lake |
4.5 mi Run |
| May 07 2011 Morning |
Lake |
4.5 mi Run |
| Apr 14 2011 Morning |
Gym RUn |
1.5 mi Run |
| Apr 07 2011 Morning |
another easy |
4.0 mi Run |
| Apr 05 2011 Morning |
easyyyyy |
5.0 mi Run |
| Mar 29 2011 Morning |
Easyyy |
4.0 mi 30:00 Run |
| Mar 23 2011 Morning |
Easyyy |
7.0 mi Run |
| Mar 08 2011 Morning |
Lake + Metro |
7.5 mi Run |
| Mar 01 2011 Morning |
Northwest |
8.5 mi 46:30 Run |
| Feb 27 2011 Morning |
Out and Back |
3.0 mi 20:00 Run |
| Feb 22 2011 Morning |
Half of Lake A |
5.0 mi Run |
| Feb 17 2011 Morning |
Half of lake A |
4.0 mi Run |
| Feb 16 2011 Morning |
Part of cherry hill |
4.0 mi Run |
| Feb 14 2011 Morning |
Around town |
5.0 mi Run |
| Feb 07 2011 Morning |
easy 4 |
4.0 mi Run |
| Feb 01 2011 Morning |
Neigborhoods |
5.0 mi Run |
| Nov 28 2010 Morning |
Neighborhood |
1.7 mi Run |
| Oct 05 2010 Morning |
Cherry HIll |
4.5 mi 33:27 Run |
| Sep 29 2010 Morning |
Gym | Weights |
| Sep 29 2010 Morning |
Indoor track run |
1.1 mi Run |
| Sep 28 2010 Morning |
Riverdale |
7.1 mi Run |
| Sep 27 2010 Morning |
Golf Course - Perimeter |
5.8 mi 39:30 Run |
| Sep 27 2010 Morning |
Gym | Weights |
| Sep 26 2010 Morning |
Half of lake A |
4.3 mi Run |
| Sep 25 2010 Morning |
Gym | Weights |