View Workout (Adam Wolfe)
owl run
September 17, 2010 (Afternoon)
Exercise Type: Run
Comments:
felt surprisingly ok today, but still went really slow. got attacked by a great horned owl on the way back. it was crazy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:53 | 7:28 / Mile | Easy | lesser Adidi |