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September 17, 2010 (Night)

Exercise Type: Run

Comments:
190 a 151 recuperacion

Distance Duration Pace HR Avg HR Max Interval Type Shoes
3.0 Miles 17:39
0.5 Miles 2:48 5:36 / Mile 190   Asics GT 2150 Blue/White
0.5 Miles 3:07 6:14 / Mile 180   Asics GT 2150 Blue/White
0.5 Miles 2:56 5:52 / Mile 182   Asics GT 2150 Blue/White
0.5 Miles 2:58 5:56 / Mile 183   Asics GT 2150 Blue/White
0.5 Miles 2:52 5:44 / Mile 187   Asics GT 2150 Blue/White
0.5 Miles 2:58 5:56 / Mile 188   Asics GT 2150 Blue/White

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