View Workout (Austin Murphy)
50 50's!
September 17, 2010 (Afternoon)
Exercise Type: Run
Weather: Sunny
Comments:
It was fun. Got a good work out and felt great!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 35:00 | |||
| 3.0 Miles | 20:00 | 6:40 / Mile | ||
| 15:00 | Cooldown |