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long run

September 19, 2010 (Morning)

Exercise Type: Run

Weather: chilly and rainy

Comments:
ran in the morning with jon, kevin, martin, lucas, and fife. started out with a 7:31 which felt like death, and then something around 6:50. we all slowed down, lucas and fife turned, and we continued until we hit a highway. after the turn around, everyone had to poop, but my legs had woken up and i felt good. as we got closer to campus, it started to rain decently hard, so martin and i picked it up dramatically to make it back asap. felt really good, other than minor soreness, despite the race yesterday.