View Workout (Sean O'Leary)
Long run
April 25, 2008 (Morning)
Exercise Type: Run
Weather: hooooot
Comments:
Rock creek. Really fast 2 near the middle. Then bball and ultimate
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Yellow Adrenaline GTS 8 |