September 23, 2010 (Afternoon)
Exercise Type: Run
Comments:
Rained all day today. marsh was pretty flooded. Legs pretty tired today, which was surpsiing because I felt good yesterday
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 42:46 | 7:07 / Mile | Easy | lesser Adidi |