View Workout (Adam Wolfe)
10
September 22, 2010 (Morning)
Exercise Type: Run
Comments:
Guys that were supposed to put on siding weren't here on time, so I went for a run. Felt decent so I just kept adding on.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:09:14 | 6:55 / Mile | Long | lesser Adidi |