View Workout (Cristen Coleman)
Hilltopper Meet
September 18, 2010 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.1 Miles | 25:06 | |||
| 2.0 Miles | Warmup | Purple Asics | ||
| 3.1 Miles | 25:06 | 8:05 / Mile | Race | Purple Asics |
| 2.0 Miles | Cooldown | Purple Asics |