View Workout (Carson R)

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Return from vacation

September 29, 2008 (Afternoon)

Exercise Type: Bike

Weather: en mi casa

Comments:
I just got back from silverwood. My family and I travelled down there to spend time with my aunt and uncle and on the way back we hit up silverwood. Needless to say, they didn't have a bike at my uncle's house. So today I'm coming off a little break.

Surprisingly, I didn't feel bad. It was very very difficult however. For the whole hour, every five minutes I would go hard. VERY hard. For the final one, U felt like I was going to die, so I had someone plug in Eye of the Tiger from Survivor.

This song is my 'pump-up' song, and that last five minutes went by blisteringly fast, almost as fast as my legs were moving.

Signing out!

Carson