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Roy Griak invite

September 25, 2010 (Morning)

Exercise Type: Run

Weather: chilly

Comments:
woke up feeling worse than yesterday. felt ok, but really tired on the warm up and strides felt even worse. decided to take it easy on the first mile so that i wouldnt die by the end. sat behind kolbach, jordan, and tj for most of the first mile in 5:41. moved my way through a couple packs and settled in with a group and just held on for dear life. tj passed me in the last 2 miles and i just had nothing left, but almost caught him in the last 200 meters. overall, i think i could have run about a minute faster if it were on a less hilly course and i hadnt been sick. hopefully i can get it right next week.