View Workout (Sean O'Leary)
Nice Run
October 2, 2008 (Morning)
Exercise Type: Run
Weather: perfect
Comments:
Nice run, to churchill-ish and back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.2 Miles | 1:02:24 | 7:36 / Mile | 3rd pair Adrenaline GTS 8 (B) |