View Workout (Mad Mills)
Berea invitational
September 18, 2010 (Morning)
Exercise Type: Run
Comments:
Probably the coolest course of my life... Times were slow but it was enjoyable and I got 10th and the team got 2nd
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 21:12 | 6:50 / Mile |