View Workout (Stephen Rossettie)
rainy run
September 30, 2010 (Morning)
Exercise Type: Run
Weather: rain
Comments:
it was rediculously rainy today. after east winds, i got there and we were talking about mcquaid. then i went for a run with alex stephen matt and noah and we played army through the rain. we went over to stuart park and back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:37 | 7:39 / Mile | red saucony |