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Blvd Race Pace

October 2, 2010 (Afternoon)

Exercise Type: Run

Weather: 60

Distance Duration Pace Interval Type Shoes
6.1 Miles 48:20
1.0 Miles 8:30 8:30 / Mile Warmup  
4.1 Miles 31:20 7:38 / Mile Race  
1.0 Miles 8:30 8:30 / Mile Cooldown