View Workout (chris clinehens)
Treadmill run
October 4, 2010 (Afternoon)
Exercise Type: Run
Comments:
hills
ran in my trail shoes...felt good...still need to be broken in fully
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 1:00:00 | 10:00 / Mile | Hills |