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Cherry HIll

October 5, 2010 (Morning)

Exercise Type: Run

Weather: good running weather

Comments:
Have a bit of a cold, run wasn't but considering how long its been since I last ran. About .9 to cole, about 3.3 on the trail and .3 back to the diner.

Distance Duration Pace Interval Type Shoes
4.5 Miles 33:27 7:25 / Mile Easy Asics Kayano 16